Whitney Shepperd
M.Ed., OTR/L, CLT
With 15 years of experience as an occupational therapist in Western Massachusetts hospitals, I bring a deep understanding of clinical healthcare into my private practice. Specializing in craniosacral therapy, lymphatic drainage, and myofascial release, I help clients in the Berkshires find relief from pain, stress, and tension through a holistic, hands-on approach.
My passion for alternative healing, herbalism, and the natural world allows me to offer a unique perspective on wellness, blending traditional and modern healthcare practices in every session. Whether you’re seeking post-surgical recovery, stress relief, or chronic pain management, I provide personalized care tailored to your needs.
Serving clients in North Adams I invite you to experience a balanced approach to health and healing. Book a session today and discover the benefits of integrative bodywork.
Certifications:
Reiki Level 1, 2012
Myofascial Release Level 1, 2012 (retaken in 2023)
Craniosacral Therapy 1, 2013
Craniosacral Therapy 2, 2014
Community Herbalist, Blazing Star Herbal School, 2014
Certified Lymphedema Therapist, 2015
Craniosacral Fascial Therapy, Gillespie Approach Infants and Adults, 2024
Occupational Therapy Techniques
LYMPHATIC DRAINAGE
A rhythmical technique activating the lymph pathways, lymph nodes, organs of elimination and immune system. Use of Gua Sha tools and kinesiotaping to enhance outcomes.
MYOFASCIAL RELEASE
Applying gentle sustained pressure into fascial connective tissue restrictions to eliminate pain and restore motion.
CRANIAL FASCIAL THERAPY
Used to release tension through the central nervous system, including cranial bones, spine, sacrum and soft tissues.
HERBAL SUPPORT
As a community herbalist, I will bring my knowledge of herbal protocols into a session upon request. Herbal protocols can accelerate healing, based on your constitution and wellness goals.
INFRARED THERAPY
Heating pad and sauna available upon request. Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, boosting of the immune system and lowering blood pressure.
EFT
Emotional Freedom Technique, aka “tapping” is an evidenced-based method for processing emotional and physical distress. During EFT, individuals tap certain points on their body – similar to the points used during acupuncture.