Whitney Shepperd
Occupational Therapist & Integrative Bodywork Practitioner
M.Ed., OTR/L, CLT
My work is rooted in the belief that the body holds onto more than we realize. Through a calm, supportive approach, I help you release those patterns, restore natural movement, and reconnect with a sense of ease.
Whether you’re navigating chronic pain, recovering from surgery, or simply feeling the effects of long-term stress, each session is personalized to meet you where you are.
Based in North Adams, I offer a space where you can slow down, unwind, and begin to feel like yourself again.
With over 15 years of experience as an occupational therapist in Western Massachusetts hospitals, I bring a strong clinical foundation into a more intentional, one-on-one healing space.
I specialize in gentle, hands-on therapies including myofascial release, lymphatic drainage, and craniosacral therapy—helping clients who feel tight, overwhelmed, or stuck in their bodies find lasting relief from pain, stress, and tension.
Call to book: 413-217-4024
Healing Treatments
LYMPHATIC DRAINAGE
A rhythmical technique activating the lymph pathways, lymph nodes, organs of elimination and immune system. Use of Gua Sha tools and kinesiotaping to enhance outcomes.
MYOFASCIAL RELEASE
Applying gentle sustained pressure into fascial connective tissue restrictions to eliminate pain and restore motion.
CRANIAL FASCIAL THERAPY
Used to release tension through the central nervous system, including cranial bones, spine, sacrum and soft tissues.